Yango Pregna - Step 1 - 60 capsules.

Yango Pregna - Step 1 - Supplement for pregnant women and those planning pregnancy

Dietary supplementation during pregnancy and pregnancy planning is an important aspect of taking care of the health of mothers-to-be and their developing babies. The early stages of pregnancy, especially up to the 12th week, are particularly important because it is during this period that key developmental processes of the fetus take place. It is then extremely important to provide the body with all the necessary nutrients, which play a key role in ensuring optimal conditions for the development of the child.

Minerals and vitamins for pregnant women Yango Pregna - Step 1

The recommendations of the Polish Society of Gynecologists and Obstetricians on supplementation in pregnant women include a whole range of important nutrients. Based on this, the team of nutrition technologists at Yango has developed a unique formula containing vitamins and minerals essential for the proper development of the embryo and fetus during the first trimester of ^pregnancy1.

• DuoFolic Acid™: This formula contains two forms of folic acid (or vitamin B9) for better absorption. Folic acid during pregnancy plays a key role in the development of the nervous system in the fetus. Regular supplementation with folate before and during the early stages of pregnancy helps prevent neural tube defects in the baby2,3.

• Vitamin B6: Plays a role in the synthesis and regulation of hormones and supports the proper functioning of the nervous system. Its proper supplementation can help alleviate some discomforts, such as nausea that occurs during the first months of pregnancy4,5.

• Vitamin B12: Helps in the production of red blood cells and supports the nervous system. Regular supplementation with vitamin B12 can counteract the onset of maternal anemia and support fetal development6,7.

• Vitamin D3: Is extremely important for the bone health and immune system of both the mother and the developing baby. Vitamin D deficiency can lead to the risk of congenital bone defects and affect the development of the immune system8,9.

• Iodine

• : Is a key component for the proper functioning of thyroid hormones and brain development in the fetus. Providing adequate iodine in the diet is important, especially for pregnant and breastfeeding women. Iodine supplementation during pregnancy can help ensure proper thyroid function in the mother and support optimal brain and nervous system development in the developing baby10,11.

• Choline: Plays a key role in brain and nervous system development in the fetus. It also contributes to normal liver function and fat metabolism. Supplementation with choline can contribute to the healthy development of the baby12,13.

• Ginger: Although not an essential nutrient for moms-to-be, it is worth including in the diet of pregnant women. Ginger can help relieve nausea, which often occurs during the first months of pregnancy. Its antiemetic properties can bring relief to expectant mothers14,15,16.

Yango Pregna products are certified for quality. They have been tested by an accredited third-party laboratory for the presence of microorganisms and heavy metals. They do not contain GMOs or preservatives. You can rest assured of your health and that of your little one.

Why does Yango Pregna - Step 1 contain up to two forms of folic acid?

In the formulation you will find vitamin B6, B12, D3, iodine, choline, ginger, as well as DuoFolic™ folic acid. It contains active 5-MTHF folic acid for better absorption. Why it's important. Some women have the MTHFR gene mutation, which makes it difficult to properly absorb the regular form of folic acid. 5-MTHF is the latest IV generation folate. It exhibits better stability and bioavailability than regular folic acid and older-generation folates commonly used in dietary supplements. So you're getting the best available form of folic acid on the market for better absorption17.

The role of supplementation during pregnancy planning

Should women planning pregnancy consider taking supplements and vitamins for pregnancy? Supplementation during pregnancy planning plays an important role and can be a key part of preparing for conception and maintaining a healthy pregnancy. Ensuring adequate nutrients during this period is of paramount importance for the health of the mother-to-be and the developing baby18.

Folic acid

One of the most important ingredients that should be included in supplementation during pregnancy planning is folic acid. Folic acid supplementation before pregnancy is extremely important because it helps prevent neural tube defects in the developing baby. Regular intake of folic acid before conception can significantly reduce the risk of these defects19.

Ingredients for healthy development

During pregnancy planning, it is important to provide the body with adequate nutrients. Vitamins, minerals and other nutrients play a key role in ensuring healthy fetal development and maintaining maternal health. During pregnancy, the need for iodine and other components such as vitamin B6, vitamin B12, vitamin D3 and choline increases. These can be included in supplementation during pregnancy planning to ensure proper functioning of the body before pregnancy20,21.

Compensating for deficiencies

Supplementation can also help balance micronutrient levels in women planning pregnancy, helping to avoid deficiencies. Such deficiencies can affect fertility, the development of the conceived child and the health of the mother. Regular intake of nutritional supplements, as recommended by a doctor, can help replenish missing components and improve overall health22.

Why do supplements for pregnant women vary from trimester to trimester?

Pregnancy supplements vary from trimester to trimester due to the dynamic changes that occur in a woman's body and in the developing fetus during each stage of pregnancy. Each trimester has its own specific nutritional needs. Certain nutrients and vitamins in pregnancy therefore become particularly important during specific phases of pregnancy.

The first trimester

During the first trimester of pregnancy, that is, until the 12th week, it is most important to focus on maintaining adequate levels of folic acid. Folic acid is extremely important for brain and spinal cord development in the fetus during the first weeks of pregnancy. A balanced diet and adequate folate intake during pregnancy can reduce the risk of developmental defects23.

Second trimester

During the second trimester, which is from the 13th to the 28th week, pregnant women's attention should focus on ensuring that the body has adequate iron levels. Iron during pregnancy is essential for the production of red blood cells in both the mother and the developing baby. During this period, the need for iron increases, so iron supplementation may be necessary, especially in cases of deficiency24,25.

Third trimester

During the third trimester, from the 29th week of pregnancy until delivery, it is important to maintain adequate nutrient levels and support normal fetal growth and development. During this period, it is still recommended to supplement iron, folic acid and vitamin D. In addition to it, many doctors believe that iodine and other components should be supplemented to help maintain a healthy immune system and good health for mother and baby. Iodine deficiency is also associated with an increased risk of premature birth. However, remember to follow the recommended dosages10,11.

In addition, each woman may have individual nutritional and health needs that may require additional supplementation during pregnancy. That's why it's important to regularly monitor your health and consult with your doctor during pregnancy. He or she will be able to assess needs and recommend appropriate supplementation depending on the stage of pregnancy and individual factors.

What should you know before starting supplementation during pregnancy?

Pregnancy is a special time when we take care of not only our own body, but also the needs of the baby developing inside us. Before starting supplementation during pregnancy, it is important to focus on several important issues. Familiarizing yourself with them will help you approach this issue in a responsible and well-informed manner.

Consult with your doctor

The first and most important step is to consult your doctor before starting any supplementation during pregnancy. During pregnancy, the need for vitamins and minerals increases and in order to maintain proper nutritional levels in the body, adequate supplementation may be necessary. Your doctor is the best trained specialist capable of assessing your individual vitamin and mineral needs. Based on your health status, medical history and other factors, your doctor will be able to recommend the right dosages and types of supplements to best suit your needs.

A balanced diet

It is important to remember that supplementation for pregnant women should only be a supplement to a balanced diet, not a substitute for complete meals. You should strive to eat a variety of foods rich in the nutrients needed during pregnancy. Fruits, vegetables, whole grain cereal products, protein and healthy fats should be a regular part of the daily diet for the proper development of the baby.

Supplement ingredient

Before starting supplementation, carefully read the composition of the supplement. Make sure it contains recommended ingredients for pregnant women, such as folic acid, B vitamins, vitamin D3, iodine or choline. It is also important to check the dosage and recommendations for taking the supplement.

Dosage

When supplementing, it is always important to follow the dosage recommendations on the package or suggested by your doctor. Even the best vitamins can prove ineffective in inadequate dosages. It is also inadvisable to exceed the recommended dosages.

Allergic reactions and intolerances

If you suffer from food allergies or intolerances, it is worth checking the composition of the supplement for potential allergens. If you have any doubts, this is another aspect worth consulting with your doctor.

WE FOCUS ON QUALITY!

We produce YANGO supplements maintaining the highest rigors of quality control. We take care of the appropriate concentration of active substances and the total safety of the products. We believe that in this way we can effectively help you achieve your goals.

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