Multivitamin for teenagers - 90 capsules.

Multivitamin for teenagers

Vitamins and minerals are essential components of a healthy diet. They affect many processes in the human body, which is especially important during adolescence. For optimal health and vitality, young people require a very specific set of nutrients, which should be provided as part of a complete diet. Multivitamin for Teens is a set of vitamins and minerals in capsules, dictated by the daily needs of the developing teenage body.

Set of vitamins for teenagers

Wondering which vitamins for teens are most important for optimal health and proper development? Each capsule of the product contains a complex of vitamins needed by a young person for healthy and vital functioning. Below you will find the full list of ingredients contained in the dietary supplement.

Vitamin A: contributes to the maintenance of normal iron metabolism and helps maintain the health of mucous membranes. It also supports healthy skin and proper vision. It helps in the proper functioning of the immune system. Moreover, it plays a role in the process of cell ^{specialization1}.

Vitamin B1: contributes to the maintenance of normal energy metabolism, heart function, as well as nervous system and psychological ^function2.

Vitamin B2: contributes to the maintenance of normal energy metabolism, reducing feelings of fatigue and tiredness. Helps in the normal functioning of the nervous system and protection of cells from oxidative stress. In addition, it influences the maintenance of normal mucous membranes and red blood cells, also contributing to iron metabolism. It is known for its effect on maintaining healthy skin and normal ^vision3.

Vitamin B3: contributes to maintaining normal energy metabolism, reducing feelings of fatigue and tiredness. It helps maintain normal psychological functions and the functioning of the nervous system. In addition, it affects the condition of mucous membranes and the maintenance of healthy ^skin4.

Vitamin B5: contributes to the maintenance of normal energy metabolism, reducing the feeling of fatigue and tiredness. Contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. In addition, it helps maintain mental performance at a normal ^level5.

Vitamin B6: contributes to maintaining normal energy metabolism, reducing feelings of fatigue and tiredness. Provides support for the work of the immune system, as well as hormonal activity. Helps the normal functioning of the nervous system and maintains healthy mental ^function6.

Vitamin B7: contributes to the maintenance of proper energy metabolism, helps in the proper functioning of the nervous system and the maintenance of normal psychological functions. Its effect on healthy hair and skin is invaluable. In addition, it contributes to the maintenance of normal macronutrient metabolism and the condition of mucous ^membranes7.

Vitamin B9: is otherwise known as folic acid. It helps in the normal synthesis of amino acids and blood production. It plays an important role in the functioning of the immune system and the maintenance of normal psychological functions. Folic acid is also involved in the process of cell division and contributes to reducing feelings of fatigue and ^tiredness8.

Vitamin B12: contributes to maintaining normal energy metabolism, reducing feelings of fatigue and tiredness. Supports the functioning of the immune and nervous systems, as well as the normal functioning of psychological functions. Plays a role in cell division and red blood cell ^production9.

Vitamin C: helps maintain the normal functioning of the immune system, psychological functions and protect cells from oxidative stress. In addition, it helps in the normal production of collagen for the healthy functioning of blood vessels, bones, cartilage, gums, skin and teeth. It is important for regulating energy metabolism, helping to reduce feelings of fatigue and tiredness. Importantly, vitamin C also increases the absorption of ^iron10.

Vitamin D: helps maintain healthy bones, muscles and teeth. It participates in the normal process of cell division and the absorption of calcium and phosphorus. Its role is also to support the function of the immune ^system11.

Vitamin E: helps protect cells from oxidative ^stress12.

Vitamin K: contributes to proper blood clotting and helps maintain healthy ^bones13.

Minerals for teens

Minerals are other essential micronutrients that the young body shows a daily need for. Minerals are necessary in small amounts for proper functioning. The human body must obtain them from the diet, as it is unable to synthesize minerals on its own. Multivitamin for Teens is a dietary supplement containing a rich formula of minerals necessary for optimal development. Each multivitamin capsule contains the following set of minerals for teens.

Zinc: supports the functioning of the immune system and protects cells from oxidative stress. Its effect on maintaining healthy skin, hair and nails is invaluable. Zinc helps maintain normal acid-base balance and metabolism of carbohydrates, fatty acids and vitamin A. It is essential for normal DNA synthesis, as well as for maintaining fertility and reproductive function. It participates in the process of cell division and contributes to normal vision, as well as the maintenance of cognitive function. Zinc plays a role in macronutrient metabolism, protein synthesis and the maintenance of healthy ^bones14.

Selenium: contributes to normal spermatogenesis, and helps the immune system and thyroid function properly. It also supports hair and nail health, and protects cells from oxidative ^stress15.

Copper: helps in the proper functioning of the immune and nervous systems. It supports skin pigmentation, iron transport in the body and energy metabolism. It also protects cells from oxidative stress and helps maintain normal connective ^tissues16.

Manganese: contributes to maintaining normal energy metabolism and helps protect cells from oxidative stress. In addition, manganese is important for maintaining healthy bones. It also helps in the normal formation of connective ^tissues17.

Magnesium: helps maintain electrolyte balance, proper functioning of muscles and the nervous system. It also contributes to maintaining healthy energy metabolism and mental function. Magnesium supports protein synthesis, plays a role in cell division, and helps maintain healthy bones and ^teeth18.

Iron: helps maintain normal cognitive function and the production of red blood cells and hemoglobin. It also contributes to maintaining normal energy metabolism, reducing feelings of fatigue and tiredness. It supports the functioning of the immune system, helps transport oxygen in the body and participates in the process of cell ^division19.

Is it worth supplementing vitamins and minerals for teenagers?

Every person should provide the body with a full set of vitamins and minerals every day. Our body is not able to produce them on its own, which is why it is so important to take them in the diet. Importantly, the need for specific micronutrients changes with age, so teenagers may need a different set of vitamins and minerals than adults. This multivitamin capsule set contains a wide range of essential vitamins and minerals for health, vitality and optimal functioning in the teenage years.

WE FOCUS ON QUALITY!

We produce YANGO supplements maintaining the highest rigors of quality control. We take care of the right concentration of active substances and the total safety of the products. We believe that in this way we can effectively help you achieve your goals.